Debbie is a 200 hour registered yoga teacher. She received her training from "Teaching Yoga From The Ground Up" through Inner Phoenix Yoga Studio.
Debbie had an injury that led her to her journey to become a yoga instructor. Through the process of healing her injury, she found that she wanted to help others through yoga, dance and laughter.
"Taking time for yourself is never time wasted. We need to take time to unplug from the world and take a moment for ourselves. Pause and take time to laugh, dance, and breath. Laughter IS the sound of the soul dancing!